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Have you tried “Me Time”? Giving time exclusively only for yourself, a quiet time to relax or to kickback.

Family time is important to maintain a good relationship in our home. But at some point in our lives, it is good if take a break, and have an exclusive time only for self, for some few days or even a day. To be free from all routine tasks and have time to relax or to chill-out or to kickback. This time could help us charge our energy that make us more effective and productive in our responsibilities. This is also called “Me Time”. I highly recommend “Me Time” to everyone, especially to the working mothers.

My husband and I allow an exclusive day for each of us, “Me Time”. We call it, a “day-off”. We do not have a fixed schedule but we just do it on demand. If I take my day-off, my husband spends quality time with our daughter.

While my husband takes his day-off for his sports activities. I usually use the time to be with a good friend or to explore other places alone, or just simply spend time in my garden.

Last month we had one week vacation leave. I got my day-off for some days. My husband and daughter made a hike in the mountains and visited someone. While I decided to just stay at home and in my garden to relax. Two days of no work and no house chores.


For two days I just savored smoothie and fruit diet. I enjoyed the sunset by having a bike tour and experienced the sunrise by jogging. Staying in my garden, swinging in my hammock while listening to the singing birds and swaying trees in the wind, reading magazines and books, while sipping tea fresh from my garden. It was a very quiet and relaxing time.


Me Time is my treasured moment every time. It is having more time for myself, caring, pampering, and loving myself more. It is balsam for my body and my soul. It makes me happier and more contented with my life which is important to manage my family and work.

Take time for yourself. Take “Me Time”. Relax and enjoy your life!

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